Your Majesty, listen here, take the cross-legged position,
Keep your body straight on the seat and meditate!

Keep your attention thoughtfree and
unconfined by mental constructs.

As your focus transcends all types of objects,
Unfixed on any mark of concreteness,
Remain quiet, tranquil and awake!

When you remain like this,
the signs of progress naturally appear,
As the clarity of consciousness
that neither arises nor ceases
And as awareness utterly free of misconceptions.

This is the awakened state found in yourself,
Not sought elsewhere but self-existing

-- how wonderful!

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